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Tag: time away from kids

6 Ways to Take More Time for Yourself

By Dr. Jane BluesteinMay 12, 2015June 10, 2022 Categories: Parents, Self-care and Inspiration, Taking care of yourself Tags: building independence, make self a priority, self-care, take a break from your kids, time away from kids Leave a comment

Making yourself a priority • When your children are young, start building their independence so they learn to to give you some space. Start by spending one minute in a separate room or part of the house—or less if you have to. Add a little more time each day until you work up to what feels…

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