Taking a Step Back By Dr. Jane BluesteinOctober 29, 2013May 3, 2022 Categories: Blog, General Interest, Self-care and Inspiration, Taking care of yourself, Writing and Speaking Tags: accomplishments, achievements, appreciating growth, appreciating progress, being stuck, evidence of progress, overcommitting, overwhelm, recharging, self-care, taking a break, writer's block, writing Leave a comment …Before taking the next step forward A new friend just asked if she could interview me on the topic of guilt-free self-care. I eagerly agreed but assured her that I knew very little about either. To be fair,