Starting Fresh

Beginning a new year. Or a new day. Note: I started this post on Feb. 8, 2014 and, like many things I started during the time I was working on the perfectionism book, lost track of it before I finished. I think the idea of coming back more than 2 years later to complete this…

15 Ways to Live Optimistically

Increasing positivity, hope, and optimism in your life and the lives of your loved ones Some of us are wired to be optimistic and cheerful, even in the face of unrelenting challenges and obstacles. Others have to make a conscious effort to focus the positive. Wherever you are on this continuum, here are a few…

An Attitude of Gratitude with Judy Lawrence, M.S.Ed.

Magic, miracles and synchronicity Episode Summary: Make a few minutes for gratitude and appreciation today. Dr. Jane Bluestein talks with co-author Judy Lawrence about their book, Magic, Miracles, and Synchronicity, and the various dimensions of gratitude that can enrich your life.