Life Interrupted

When Priorities Make an Unexpected Shift in Your Life In the spring of 2018, my mom had what the medical community calls an “event.” She went to the hospital for what I understood to be a routine endoscopy to deal with some GI issues. During the procedure, she had a stroke that left her unresponsive, […]

36 Things You Can Do to Feel Great!

Practical ideas that can change your perspective and mood It doesn’t take much and it doesn’t take long to show yourself a little love. Let’s quit putting everybody else first all the time. Sure, some of these suggestions involve doing something nice for someone else, but the point of this exercise is to choose something that will […]