Gratitude: More than Just an Attitude

Practical activities to help build your gratitude practice Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. —Melody Beattie It’s easy to forget that gratitude is more than just an idea to drag out and dust off for the holidays, although Thanksgiving (here in the U.S. and belatedly for…

15 Ways to Live Optimistically

Increasing positivity, hope, and optimism in your life and the lives of your loved ones Some of us are wired to be optimistic and cheerful, even in the face of unrelenting challenges and obstacles. Others have to make a conscious effort to focus the positive. Wherever you are on this continuum, here are a few…

Book: Magic, Miracles and Synchronicity

A Journal of Gratitude and Awareness by Dr. Jane Bluestein, Judy Lawrence, M.S.Ed. & SJ Sanchez, M.P.A. Keep your focus on the positive!  This life-affirming book will inspire you to reflect upon and document your feelings of gratitude and appreciation for the gifts of intuitive insights, “coincidences,” beauty, growth, accomplishment, help and support, and day-to-day miracles…