Stress-Producing Obstacles in Relationships

By Dr. Jane BluesteinMay 30, 2016April 30, 2022 Counselors, Educators, General Interest, Overcoming obstacles, Problem solving, Relationships, Self-care and Inspiration, Taking care of yourself, Win-win authority, Win-win parenting authority agendas for others, assumptions, autonomy, being present, being right, blame, change, conflict, consciousness, control, criticism, dependence, double standards, expectations, fear of abandonment, judgment, listening, making others wrong, overreacting, perfectionism, personal growth, reactivity, relationships, respect, shaming 2 Comments

Patterns to avoid Want to reduce conflict, pain, and alienation in relationships with the important people in your life? Here are some of the patterns that make connecting difficult. (Some suggestions for resolution below.) • Needing to be in charge or in control, especially when it depends on disempowering or controlling others, or when it disregards…

Interview Questions: The Perfection Deception

By Dr. Jane BluesteinJune 7, 2015January 24, 2020 For the Media abandonment, adequacy, all-or-nothing, anxiety, attachment, criticism, culture, defining self, emotional safety, encouragement, failure, fear, healthy pursuit of excellence, identity, learning, making mistakes, media, perfectionism, procrastination, rejection, relationships, self-acceptance, self-worth Leave a comment

Interview Questions for The Perfection Deception by Dr. Jane Bluestein The following questions about The Perfection Deception have been provided to help guide your interview. Please feel free to ask any questions the book or topic inspires. In a live interview, Dr. Bluestein’s responses may not match the answers provided below. 1. At the beginning of…

“Making Someone Wrong”

By Dr. Jane BluesteinApril 23, 2014May 3, 2022 Building responsibility, Counselors, Discipline, Educators, General Interest, Increasing Positivity, Intervening negative behavior, Intervening negative behavior, Modeling positive behavior, Motivating your kids, Parents, Problem solving, Relationships, Taking care of yourself alternative to criticism, alternatives to anger, alternatives to impatience, blaming, boundaries, calm response, criticism, culprits, expectation, impatience, justifiable anger alternatives, labeling, making people wrong, making wrong, positive behavior, responding in anger, self-care, self-care in relationships, shaming 2 Comments

What does that really mean? In what has become a bit of a family joke, my husband and I can spend the entire day together in the house. Yet, regardless of how much time we’ve been talking or interacting, something happens the minute I reach for my keys to leave for a meeting, class, or…