Icelandic “Pads” on the Back™ Template

Download the “Pads” on the Back™ Template in Icelandic by Dr. Jane Bluestein & Lynn Collins, Ph.D. These are two of the eight different messages on the PDF. By clicking on the link below you agree to keep the copyright notice on this page and to distribute or share these materials for free. Click here to download…

Presentation: The Perfection Deception

Why trying to be perfect is sabotaging our relationships, making us sick, and holding our happiness hostage Presentation by Dr. Jane Bluestein Perfectionism may sound like a good thing, but it’s entirely different from the more realistic and achievable healthy pursuit of excellence. Working diligently toward improvement, learning, and growth is also far less destructive (and…

Book: The Perfection Deception

Why trying to be perfect is sabotaging your relationships, making you sick, and holding your happiness hostage. Save 25% off regular price. We are closing our Store and only have a few copies of this book on hand.  Have you ever: * compared yourself to others and seemed to come up short? * felt like…

Bibliography for The Perfection Deception

Resources for Bluestein Perfectionism Book Note: The following list includes the resources cited in the book, The Perfection Deception. Contributions are identified as obtained through email, written correspondence, personal messages, posts or comments on social media, telephone conversations, or face-to-face interviews or conversations between March 2013 and June 2015. This list does not include individuals…

Checklist: Characteristics of Healthy Parent-Child Relationships

Evaluate your relationships Use this checklist to evaluate patterns in your current relationships with the children in your life (or even other adults in your life). If you have implemented a specific discipline or motivation approach, does it encourage relationships in which the following are true? Proactivity: ___ I focus on prevention–not reaction. ___ I…

I-Messages: The Handout

More information about a destructive communication pattern This handout was developed to accompany a free online article, “What’s Wrong with ‘I-Messages’?” I first wrote about the problems with using this formula to try to get people to change their behavior in 1991. Evidence based on outcomes of using this formula has only strengthened my opinion. There are…

Preventing Bullying in the Digital Age

Understanding and managing cyberspace aggression Guest blogger Amy Williams shares what to watch for and how to prevent meanness in the digital age. The ripple effect of bullying can be felt across all lanes of life. Similar to raging drivers on the road, aggressive Internet users can create a threatening environment for the people around them….

Respect, Reflection, and Resources

Tips to Improve Teacher Efficacy Guest blogger, Dr. Jared Scherz, offers some ideas for teachers to enhance their professional growth and their experience as a professional educator. Respect Teachers need to be treated like professionals, offered meaningful feedback but allowed and encouraged to provide input of their own. If adjustments are needed, they are informed…